A proven golf specific stretch and workout system. No searching. No guesswork.

Learn The Secrets of Golf Fitness For a More Enjoyable Game

“A Guaranteed Solution for Improved Flexibility. Discover the Insider Secrets of How Golf Fitness will help You on and off course.


How many times have you started a new golf season with very high scores, short drives and aches and pains? Am I talking to you? Let’s be honest, for many of us, it happens year after year. If you are like most of us, you tend to spend the winters with clubs in locker.  Do yourself a favor, make the time to prepare your body for a better game in the spring.

As we get older our body changes.

As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight body restricts the motion of the swing and can even lead to injuries.
Flexibility, mobility, core strength and power can all be improved by exercises tailored specifically for each golfer.

Hello Fellow Golfer,

My name is Chris Ownbey and I’m the founder of Chris Ownbey’s Institute for golf fitness, located in Dallas, TX. As a Certified Golf Fitness Performance Coach by the Titleist Performance Institute and certified personal fitness trainer, I have a passion for golf & fitness and have worked for the past 20 years, I have learned that there are specific golf exercises that will not only improve your overall health, but also drastically improve your flexibility, core strength and balance for a more enjoyable golf game. Traditional exercise routines, like lifting weight and cardio may be good for your overall health, but do very little to help your golf game.

It all comes down to this main concept: the mechanics of a golf swing require specific levels of flexibility, balance, stability, core strength to perform efficiently. 

Regardless of how much time you work on your swing mechanics, if your body doesn’t have the flexibility for the backswing and  the core strength to support your swing, you are limiting your potential.

The bottom line is that your mechanics won’t get better until you fix the body that swings the club.

More than ever, golfers like you realize how improving your body can play a big role in your performance, both on and off the course.

I have taken my 20 years of my golf & fitness expertise and created a special Winter program just for you!

How will this program help you?

This is a proven golf specific stretch and workout system. No searching. No guesswork. Follow our made-for-you step by step golf specific workouts, and The Winterize your golf fitness program will:

  • Increase your flexibility
  • Improve your core strength
  • Give you more energy
  • Help control lower back pain
  • Improve your consistency
  • Increase your swing speed
  • Allow you to hit longer drives
  • Shoot lower scores
  • Lose weight
  • Feel great

The Winterize Golf Fitness program is effective for both men and women who are passionate about feeling better and playing better. It has never been easier to get professional training to improve your golf game without shelling out hundreds or even thousands of dollars.

With your purchase, you will have instant access to these videos and more:

  •  A Pre-round Stretching Routine
  •  A Golf Stretch Video
  •  Golf stretches to reduce lower back pain
  •  Specific Stretching Routines That Will Improve Your Shoulder Turn
  •  Core Workouts
  • On and Off Course Nutrition
  • Travel workout
  •  And More…

As an ADDED BONUS, you will have instant access to the “Insider Secrets” from my top-selling “Motion Training biomechanics Video Series”!

Receive 2 of my Golf Fitness eBooks for FREE!

For a limited time only, the Winterize your golf fitness program is at a low introductory price of only $67! Act quickly as this new introductory price will go up!

I’m so confident that you’ll benefit from the Winterize your golf fitness program that it is backed with 30 Day Money Back Guarantee. You literally have nothing to lose, except strokes off your game.

Serious About Your Golf Game?

Ready to increase your flexibility, improve your core strength, play with less pain, play with more consistency, bomb your drives that produce lower scores then click the button below for instant access.


“I have increased my flexibility dramatically with Chris Ownbey’ Golf Fitness Program”
– Dr. Tom Stephens
“Chris understands sport specific training for golfers. I highly recommend this golf fitness program!”
– Dr. Ron Blair
“This is a great golf specific fitness program. My golf has never been better, and I can hit shots I haven’t been able to hit in 15 years.”
– Gary Brown


Plus Get FREE Bonuses! Click Here

About Chris Ownbey

Chris Ownbey with Chris Ownbey’s Golf fitness has put together a revolutionary golf-performance program that brings together top biomechanics instruction, golf specific- fitness, flexibility, and some of the best in TPI training.

Most programs focus on basic flexibility and a few golf specific exercises. Chris Ownbey’s Golf fitness program series takes it to the next level by taking an educational approach by teaching players how to understand the different facets needed for a consistent golf game (strength, flexibility, posture, balance, and proper movement patterns), and how they can take their game to the next level by improving within each segment.

These results coupled with taking a preventative approach to injuries has allowed Chris’s students to play longer, play more consistent golf and stay at the top of their game.

Fitness has always been my passion. I have enjoyed success as a bodybuilder, mixed martial arts competitor and state powerlifting champion.
My success as a fitness trainer comes from a big heart and desire to help and empower others to attain better health and improve their golf game for a more enjoyable experience. These techniques have been honed from years of experience and have proven effectiveness on and of the golf course.
” – Chris Ownbey.


  • Titleist Certified Golf Fitness Instructor
  • National Academy of Sports Medicine Certified Trainer
  • American Sports & Fitness association (ASFA)

Step by Step Video Instruction

Learn exactly how to train for more flexibility, more consistency and better overall health with step by step instructional videos.

Chris walks you through numerous routines to help you go from beginner golfer all the way to advanced pro!

Get Fit & Improve Your Game

Understanding how your body moves during a round of golf will allow you to get into the right positions, which will dramatically improve your game.

If you have ever had a golf instructor tell you to get into impossible positions, then you need this course to increase your flexibility & improve your swing while reducing lower back pain and discomfort.

Act Fast! Special Limited Time Offer!

Get LIFETIME access to the Ultimate Golf Fitness Performance Series today for only $67!

You love it or your money back – Guaranteed!
Don’t miss out on your chance to get this special offer for just ONE payment of $67!

Click the button below to be taken to our secure checkout.


30 Day Money Back Guarantee

The workouts presented in Chris Ownbey Ultimate  Golf fitness instant online access series is used by  many. They are proven to be effective and once applied you’ll see a marked and continuous improvement in your core strength, flexibility and energy. If, however, you don’t agree that the Ultimate Golf fitness online series  is not everything we promised, simply let us know within 30 days and we’ll refund your payment in full.


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